Ultrax Science Hub Blogs
- Ivica Klunić
- 11 min
Summary of Previous Blog Post Running plays a vital role in overall health, aiding in weight reduction and the development of functional abilities. For beginners,...
- Marko Matušinskij
- 8 min
- Jovana Vučić
- 5 min
In the world of sports science, understanding the physical capabilities and limitations of athletes is essential for optimizing performance and preventing injuries. Following our previous...
- Marko Matušinskij
- 7 min
- Jovana Vučić
- 4 min
In the first part of our series on self-testing for accurate data input, we will explore the importance of testing and monitoring the spine health...
- Ivica Klunić
- 9 min
- Ivica Klunić
- 5 min
Walking is not only one of the most accessible forms of physical activity, but it is also extremely easy to integrate into everyday life. Without...
- Marko Matušinskij
- 10 min
Introduction The football of 2030 would not be the same as the football of 2020. In recent years, the game has changed. The number and...
- Dino Prohaska
- 9 min
Muscle contusions are prevalent injuries in sports, often resulting in significant morbidity (morbidity is the state of being symptomatic or unhealthy due to a disease...
- Nina Grebenar
- 4 min
It might seem hard to believe, but right now, approximately 300 million women across the planet are experiencing the same thing: a period. The monthly...
- Marko Matušinskij
- 7 min
Understanding the Multifaced Nature of Performance Enhancement In the dynamic world of team sports, achieving peak performance is a multifaceted endeavor that requires precise planning,...
