Ultrax Science Hub Blogs

Explore conversations with leading coaches, scientists, and performance experts as they share practical insights, latest research, and real-world applications in elite sports.

Alex Natera is Manager of Performance Support at the New South Wales Institute of Sport,...

GPS tracking is transforming soccer training by providing detailed insights into player performance. This study...

In today’s sports world, the role of the sports scientist has become crucial as teams...

The purpose of this study was to investigate the association between trunk movements and whole-body...

This paper effectively summarizes key aspects of sprinting in football, offering valuable insights into periodization...

A connection with study of Darbellay et al. (2020), written in collaboration with Insiders. I...

Matt Witt is a Doctor of Physical Therapy and Business Development Manager at VALD. Previously, Matt...

Introduction Elite soccer is a sport where optimal match preparation is essential. Physical performance, especially...

Motivation for Investigation There are several hundred thousand ACL reconstructions per year globally. One third...

The Importance of Preseason The preseason is a unique period in the football calendar due...

Last month, I was having coffee with my coaching staff, and as usual, we were...

Summary of Previous Blog Post Running plays a vital role in overall health, aiding in...

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