This practical book is designed to help coaches plan football training sessions faster and more efficiently. Instead of focusing on theory, it provides real-life drills, practical tools, and structured planning frameworks that can be applied immediately in daily coaching practice, across different age groups and performance levels.
What makes this book valuable:
- Real drills from coaches – with clear objectives, execution details, and variations
- Practical planning tools & coaching hacks – to save time and improve session structure
- Science applied to the field – making GPS data and training load easy to understand and use
- Structured player development approach – from technical learning to game application
