{"version":"1.0","provider_name":"Ultrax AI","provider_url":"https:\/\/www.ultrax.ai\/de","author_name":"Iva Maria Ivankovic","author_url":"https:\/\/www.ultrax.ai\/de\/author\/iva\/","title":"Two Paradigms in Training Session Design | Ultrax AI","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"f6EMpiYSAc\"><a href=\"https:\/\/www.ultrax.ai\/de\/uncategorized\/two-training-paradigms\/\">Zwei Paradigmen bei der Gestaltung von Trainingseinheiten<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ultrax.ai\/de\/uncategorized\/two-training-paradigms\/embed\/#?secret=f6EMpiYSAc\" width=\"600\" height=\"338\" title=\"&#8222;Two Paradigms in Training Session Design&#8220; &#8211; Ultrax AI\" data-secret=\"f6EMpiYSAc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","thumbnail_url":"https:\/\/www.ultrax.ai\/wp-content\/uploads\/2024\/10\/two-paradigms-1-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1346,"description":"Last month, I was having coffee with my coaching staff, and as usual, we were discussing football. You should see how deep these conversations can go. We talked about the methodology of constructing training sessions and touched on two training methodologies that are widely used today: tactical periodization by V\u00edtor Frade and structured training by [&hellip;]"}