Ultrax Science Hub Blogs

Explore las conversaciones con destacados entrenadores, científicos y expertos en rendimiento mientras comparten ideas prácticas, las últimas investigaciones y las aplicaciones en el mundo real de los deportes de élite.

Motivation for Investigation There are several hundred thousand ACL reconstructions per year globally. One third...

The Importance of Preseason The preseason is a unique period in the football calendar due...

Last month, I was having coffee with my coaching staff, and as usual, we were...

Summary of Previous Blog Post Running plays a vital role in overall health, aiding in...

We explored soccer testing in a UEFA conditioning course, focusing on efficient ways to integrate...
This blog highlights the importance of self-testing your shoulders and arms to maintain their health...

In the world of sports science, understanding the physical capabilities and limitations of athletes is...

Preseason is a critical time in soccer where coaches face the challenge of meeting the...

In the first part of our series on self-testing for accurate data input, we will...

Walking is a simple and accessible exercise that benefits cardiovascular health, muscle strength, and mental...

Walking is not only one of the most accessible forms of physical activity, but it...

Introduction The football of 2030 would not be the same as the football of 2020....

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