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Welcome to our sports performance blog, where coaches, sport scientists and performance professionals share practical insights, research and real-world experience. Discover topics related to athlete development, training optimization and data-driven performance.
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Youth Physical Development I think this was the first time in the last year or two that I experienced a real writer’s block. It was surprisingly hard to just put…
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This week is full of high-level football education: three days with UEFA Pro lecturers, followed by…
In high-performance football, monitoring player responses to matches is essential for managing load, guiding recovery, and…
In the past three blogs, we explored the role of VALD technology in football, from jumping…
Source: Journal of Athletic Performance and Sports Medicine, Vol. 1, No. 1 (2024), pp. 34–43 Why…
In this article, we introduce a quadrant model that leverages two key force-time metrics from countermovement…
Welcome back! In the last two parts of this series (https://www.linkedin.com/pulse/using-vald-technology-footballpart2-preseason-jump-marko-matušinskij-opdqf/?trackingId=RGOw4GYRTdahSzj2sPIbkg%3D%3D), I talked about the countermovement…
