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Welcome to our sports performance blog, where coaches, sport scientists and performance professionals share practical insights, research and real-world experience. Discover topics related to athlete development, training optimization and data-driven performance.
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Youth Physical Development I think this was the first time in the last year or two that I experienced a real writer’s block. It was surprisingly hard to just put…
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Introduction The development of potential within a multi club enviroment requires a structured, long-term vision that…
Introduction Technique in football refers to a player’s ability to perform specific movements with the ball…
This week is full of high-level football education: three days with UEFA Pro lecturers, followed by…
In high-performance football, monitoring player responses to matches is essential for managing load, guiding recovery, and…
In the past three blogs, we explored the role of VALD technology in football, from jumping…
Source: Journal of Athletic Performance and Sports Medicine, Vol. 1, No. 1 (2024), pp. 34–43 Why…
