{"version":"1.0","provider_name":"Ultrax AI","provider_url":"https:\/\/www.ultrax.ai\/es","author_name":"Tanja Matu\u0161inskij","author_url":"https:\/\/www.ultrax.ai\/es\/author\/tanjamatusinskij\/","title":"Adaptable Systems for Programming\u00a0 | Ultrax AI","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eiENaN615O\"><a href=\"https:\/\/www.ultrax.ai\/es\/trainings\/adaptable-systems-for-programming\/\">Sistemas de programaci\u00f3n adaptables\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ultrax.ai\/es\/trainings\/adaptable-systems-for-programming\/embed\/#?secret=eiENaN615O\" width=\"600\" height=\"338\" title=\"\u00abAdaptable Systems for Programming\u00a0\u00bb \u2014 Ultrax AI\" data-secret=\"eiENaN615O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>","thumbnail_url":"https:\/\/www.ultrax.ai\/wp-content\/uploads\/2025\/07\/Slide-16_9-1.png","thumbnail_width":1920,"thumbnail_height":1080,"description":"WHAT does Adaptability Mean? Adaptability is being able to adjust to any situation at any given time \u2013 John Wooden Consider this quote from legendary American basketball coach John Wooden and reflect on your systems as a strength and conditioning coach. Ask yourself, if you had to move to a new organisation or sport tomorrow, [&hellip;]"}