Energy System Development for Team Sports

General Info

Online

25/05/2026

7:00 pm

120 min

English

75€

Speaker

Pete Burridge FC Chelsea Physical Coach

Pete Burridge

Pete Burridge is a First Team Physical Performance Coach at Chelsea FC. He previously spent time working at Bristol Bears Rugby Club, Leicester Tigers Rugby Club, Leicester City FC, and at Exeter University. Alongside his responsibilities of developing strength, power & conditioning he has a particular interest in developing speed and how it transfers to the game.

Key Points

  • High-Performance Environment in Team Sports
  • Energy System Development Principles
  • Importance of Zone 2 Training
  • Planning Conditioning Through the Microcycle
  • Balancing Load, Recovery, and Performance
  • Challenges in Team Sport Conditioning
  • Practical Coaching Applications
  • Q&A with Pete
  • Applications open until 25.05.

    75€

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    – Key principles of performance preparation in elite sport – Structuring training for optimal player readiness – Balancing external and internal load – Decision-making in the training process – Translating data into actionable insights – Monitoring and adjusting performance strategies – Real-world examples from professional practice – Common challenges in performance preparation Integrating technology into daily coaching workflows
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    Tomislav Višnjić Ivica Klunić Marko Matušinskij Luana Šturbej

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    Key Points

    This event is specifically designed for professionals working in multidirectional sports, where acceleration, deceleration, and rapid changes of direction define performance. Throughout the webinar, participants will explore key aspects of neuromuscular training, including biomechanics, strength programming, and practical methods for improving on-field performance. A dedicated segment will focus on muscle injury rehabilitation, making this event especially valuable for rehabilitation coaches and physiotherapists working within team environments or running their own performance and rehab centers. In addition, the program includes a specialized module for goalkeepers, addressing the unique demands of the position and providing clear guidelines on how to effectively structure and adapt training for this specific population. By combining scientific principles with real-world application, this webinar delivers actionable insights that can be immediately implemented in both performance and rehabilitation settings. Participants will also receive additional educational materials, access to the full recording, and a certificate of participation.

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