Hosted by Ultrax
Date: Tue, May 7th, 2024
Time: 10:00 AM – 12:00 PM CET
Location: Online
Summary: In this new Ultrax event, we will be speaking about resistance training in football, how to start with resistance training, when to perform this type of training, what to test and how to use these results in training. Also, we will be discussing the progression of resistance training with youth athletes up to senior teams. We will try to connect GPS and football values with the type of contraction and determine which exercises to select.
Language: English
This event has ended. Watch the short recap to see what you missed! If you would like access to the full 2-hour event recording, as well as the event presentation and materials, feel free to reach out to us at info@ultrax.ai.
