Online Event: Resistance Training in Football

Hosted by Ultrax

Date: Tue, May 7th, 2024

Time: 10:00 AM – 12:00 PM CET

Location: Online

Summary: In this new Ultrax event, we will be speaking about resistance training in football, how to start with resistance training, when to perform this type of training, what to test and how to use these results in training. Also, we will be discussing the progression of resistance training with youth athletes up to senior teams. We will try to connect GPS and football values with the type of contraction and determine which exercises to select.

Language: English

This event has ended. Watch the short recap to see what you missed! If you would like access to the full 2-hour event recording, as well as the event presentation and materials, feel free to reach out to us at

Register here

more events