Hosted by Ultrax
Date: Wed, December 10th, 2025
Time: 7PM-10PM CET
Location: Online (a recording will be available to all attendees)
Language: Croatian
Price: €30 (VAT included)
Event Topics:
What does the game require? How should preparation look like? (Physiological and biomechanical demands , Frequency of sprints, CODs, duels, and jumps , Differences compared to 11-a-side football & Why “just playing” is not enough)
Strength Training in Futsal
Types of muscle contractions and their application (Eccentric, isometric, and concentric training methods , When and why to use each contraction type , Strength as the foundation for explosiveness and injury reduction & Strength training in youth athletes)
Structure of Strength Training Throughout the Season (Examples of training during the off-season, pre-season, and in-season periods & Key components that must be addressed in strength training across different phases)
