Luana is a strength and conditioning coach with extensive experience in the physical preparation and rehabilitation of football and futsal athletes. She combines evidence-based training principles with a highly personalized approach, working across the full spectrum from return-to-play protocols for injured athletes to high-performance conditioning at the elite level. In...

Strength and Conditioning Coach, Personal Trainer, and Rehabilitation Coach with certifications in the Rehabilitation and Prevention of Musculoskeletal and Tendon Injuries of the Lower Extremities, Biomechanics of Human Movement, High-Intensity Interval Training, and Plyometric Training. Research interests include bridging the gap from rehabilitation to performance.

Founder of Elite Conditioning, expert in fitness, conditioning, and nutrition. His mission is to utilize sports science for recreation and daily life demands, empowering individuals to reach their fullest potential through personalized approaches. Recognizing the absence of a universal fitness and nutrition approach, he prioritizes individualization, tailoring programs to align...

Highly accomplished sports performance professional with extensive experience in football and athlete development. Currently serving as the U21 National Team and WFC Dinamo Physical Coach, his expertise includes strength and conditioning, injury rehabilitation, and sports science analysis. For any sports science-related inquiries or questions about S&C coaching methodologies, feel free...