Ultrax Science Hub Blogs
Explore conversations with leading coaches, scientists, and performance experts as they share practical insights, latest research, and real-world applications in elite sports.
- Jovana Vučić
- 5 min
Routine, something that most people wake up with and go to bed with, especially athletes....
- Stjepan Likić
- 3 min
What is strength and conditioning and what do strength and conditioning coaches do? We have...
- Dino Prohaska
- 4 min
We do what we can A few years ago, I attended a Strength and conditioning...
- Marko Matušinskij
- 4 min
Why track load? Given the relationship among athlete workloads, injury and performance athlete monitoring has...
- Marko Matušinskij
- 4 min
Moneyball and Data Science in Sport In 2011, the movie Moneyball came out. It was...
- Jakov Kosovac
- 5 min
Importance of resistance training in team sports has been highly emphasized during the last decades....
We all know the great importance and “countless” benefits of strength training in any sport,...
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