Online Event: Preseason Periodization in Basketball

General Info

Online

14/10/2024

8:00 pm

2.5h

EN

50 €

Speaker

Luka Svilar

Performance Specialist, S&C Coach, International Author, and Lecturer

Luka, PhD in Sport Science with a Master’s in Kinesiology, is currently pursuing further studies in Sport and Rehabilitation Medicine. He brings a wealth of experience from working with esteemed teams such as Bayern, Baskonia, Turk Telekom, Unics, and Croatia’s NTs. Author of Essentials of Physical Performance in Elite Basketball and the editor of There is More Than One Way to Skin a Cat, Luka is a dedicated family man with a profound enthusiasm for coaching, staying active, culinary arts, music, traveling, and knowledge sharing.

Key Points

Unlock the secrets of effective preseason planning in basketball with Luka Svilar, PhD, a renowned performance coach and author. This session will guide you through the critical elements of preseason periodization, providing insights into creating a structured training plan that maximizes athlete performance. From understanding the factors that influence periodization to testing, strength and power training, and conditioning, you’ll learn practical strategies that will help you collaborate with coaches and athletes more effectively. Whether you’re a coach, sports scientist, or trainer, this event is designed to give you the tools to optimize your team’s preparation and performance for the upcoming season. Don’t miss the opportunity to elevate your preseason planning skills!

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