Ultrax Science Hub Blogs

Explore las conversaciones con destacados entrenadores, científicos y expertos en rendimiento mientras comparten ideas prácticas, las últimas investigaciones y las aplicaciones en el mundo real de los deportes de élite.

The purpose of this study was to investigate the association between trunk movements and whole-body...

This paper effectively summarizes key aspects of sprinting in football, offering valuable insights into periodization...

A connection with study of Darbellay et al. (2020), written in collaboration with Insiders. I...

Matt Witt is a Doctor of Physical Therapy and Business Development Manager at VALD. Previously, Matt...

Introduction Elite soccer is a sport where optimal match preparation is essential. Physical performance, especially...

Motivation for Investigation There are several hundred thousand ACL reconstructions per year globally. One third...

The Importance of Preseason The preseason is a unique period in the football calendar due...

Last month, I was having coffee with my coaching staff, and as usual, we were...

Summary of Previous Blog Post Running plays a vital role in overall health, aiding in...

We explored soccer testing in a UEFA conditioning course, focusing on efficient ways to integrate...
This blog highlights the importance of self-testing your shoulders and arms to maintain their health...

In the world of sports science, understanding the physical capabilities and limitations of athletes is...

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