Unlock the secrets of effective preseason planning in basketball with Luka Svilar, PhD, a renowned performance coach and author. This session will guide you through the critical elements of preseason periodization, providing insights into creating a structured training plan that maximizes athlete performance. From understanding the factors that influence periodization to testing, strength and power training, and conditioning, you’ll learn practical strategies that will help you collaborate with coaches and athletes more effectively. Whether you’re a coach, sports scientist, or trainer, this event is designed to give you the tools to optimize your team’s preparation and performance for the upcoming season. Don’t miss the opportunity to elevate your preseason planning skills!

Join us for an insightful online event hosted by Marko Matušinskij, focusing on a comprehensive 360-degree approach to evaluating player and team performance. This session will delve into establishing criteria for low and high performance, assessing daily progress, and preparing for preseason with critical cut-offs. Learn how to identify both the strengths and weaknesses of players using Nordic results and high-speed running metrics. We will cover various tests to ensure you are well-prepared for preseason, highlight the three most important performance cut-offs, and discuss how to effectively use this information to enhance player and team development. Whether you are a coach, athlete, or sports scientist, this event is designed to provide you with the tools and knowledge to elevate your performance monitoring strategies. Don’t miss this opportunity to transform your approach to sports performance assessment!

In this new Ultrax event, we will be speaking about resistance training in football, how to start with resistance training, when to perform this type of training, what to test and how to use these results in training. Also, we will be discussing the progression of resistance training with youth athletes up to senior teams. We will try to connect GPS and football values with the type of contraction and determine which exercises to select.