In this new Ultrax event, we will be speaking about resistance training in football, how to start with resistance training, when to perform this type of training, what to test and how to use these results in training. Also, we will be discussing the progression of resistance training with youth athletes up to senior teams. We will try to connect GPS and football values with the type of contraction and determine which exercises to select.

Join us for an engaging online event led by Marko Matušinskij focused on leveraging GPS technology within the Ultrax app for sports monitoring. Dive into topics such as establishing effective monitoring cycles, selecting the right variables, and interpreting data to optimize performance. Learn about GPS periodization, creating effective training sessions, and understanding conditioning games. Discover how live monitoring can enhance decision-making. Whether you’re a coach or athlete, don’t miss out on this opportunity to optimize your approach to sports monitoring with Ultrax!

This free online event is hosted by lecturer Fábio Nakamura, PhD, an expert in the world of sports science, university professor and Associate Editor of Science and Medicine in Football, Journal of Sports Science and Medicine. Attendees will get a chance to hear about the process behind recovery methods in soccer and a critical analysis of currently popular recovery methods, with an emphasis on cold water immersion and compression.