Ultrax Wissenschafts-Hub Blogs
- Nicolás De Silva
- 4 Min
Post-exercise recovery is an essential component of sports training, enabling athletes to return to their peak performance as quickly as possible. From a physiological standpoint,...
- Marko Matušinskij
- 4 Min
A few weeks ago, the VALD Performance system sent us their three pieces of equipment: Forcedecks, Force Frame, and NordBord. Expressing our gratitude to Sebastjan...
- Dino Prohaska
- 5 Minuten
In recent years, shoulder injuries have become an increasing health problem for soccer players and athletes in general. In soccer, numerous researchers have noted that...
- Nina Grebenar
- 4 Minuten
In the world of sports, understanding the differences between female and male athletes is essential for optimizing performance, training strategies, and injury prevention. While both...
- Dr. Matthew Bourne, Dr. Tyler Collings, Benjamin Dutaillis
- 9 Min
ACL ruptures are increasingly common in field and court sports and occur 3-6 times more frequently in girls and women than boys and men. However,...
- Marko Matušinskij
- 7 Min
In the first blog, I wrote about the initial factors that influence the creation of a training day during the season, with one of the...
- Marko Matušinskij
- 4 Min
Introduction This text will be used to illustrate the structure of a training day in football. Recently it has become quite popular to use scientific...
- Marko Matušinskij
- 6 Min
A practical guide for internal load management and injury prevention solution in sport explained through the functionalities of the Ultrax app Introduction The football of...
- Tomislav Višnjić
- 5 Minuten
Today we have a big problem with injuries in sports and today’s models and practical applications of injury prevention do not give us good results....
- Marko Matušinskij
- 6 Min
Introduction High-performance coaching is a methodology aimed at helping football players and teams achieve optimal performance levels by focusing on key performance indicators (KPIs) such...
- Marko Matušinskij
- 4 Min
A year ago, I started studying at a Football Science institute, a masters in football injury reconditioning coach. In one module, professor Jo Clubb began...
- Marc Cleary
- 4 Min
Diarmuid Daniels MSc., PhD Researcher, a research scientist with Orreco delves into the science of soccer, describing the crucial importance of recovery and discussing the...
