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Coaches, physiotherapists, nutritionists, and other specialists share practical advice, research updates, and insights you can apply to training and performance.
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Yes, But Only If It Makes Sense For the last two years I’ve been teaching at the Croatian Football Federation on UEFA licensing with football and fitness coaches, and honestly,…
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The purpose of this study was to investigate the association between trunk movements and whole-body acceleration,…
This paper effectively summarizes key aspects of sprinting in football, offering valuable insights into periodization strategies,…
A connection with study of Darbellay et al. (2020), written in collaboration with Insiders. I recently…
Matt Witt is a Doctor of Physical Therapy and Business Development Manager at VALD. Previously, Matt…
Introduction Elite soccer is a sport where optimal match preparation is essential. Physical performance, especially in…
Motivation for Investigation There are several hundred thousand ACL reconstructions per year globally. One third of…
