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Coaches, physiotherapists, nutritionists, and other specialists share practical advice, research updates, and insights you can apply to training and performance.
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Yes, But Only If It Makes Sense For the last two years I’ve been teaching at the Croatian Football Federation on UEFA licensing with football and fitness coaches, and honestly,…
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Alex Natera is Manager of Performance Support at the New South Wales Institute of Sport, where…
In today’s sports world, the role of the sports scientist has become crucial as teams and…
The purpose of this study was to investigate the association between trunk movements and whole-body acceleration,…
This paper effectively summarizes key aspects of sprinting in football, offering valuable insights into periodization strategies,…
A connection with study of Darbellay et al. (2020), written in collaboration with Insiders. I recently…
