Ultrax Wissenschafts-Hub Blogs

Explore conversations with leading coaches, scientists, and performance experts as they share practical insights, latest research, and real-world applications in elite sports.

„We now live with illness and disabilities from which we used to die”. Sir Cyrile Chantler (2002) In the last couple of years I always...

Routine, something that most people wake up with and go to bed with, especially athletes. This will be a walk-through of monitoring and data collecting...

What is strength and conditioning and what do strength and conditioning coaches do? We have been called many names through our development and through the...

We do what we can A few years ago, I attended a Strength and conditioning conference where during a lecture, one S&C coach said: „There...

Why track load? Given the relationship among athlete workloads, injury and performance athlete monitoring has become critical in the high-performance sporting environment(1). Gabbett TJ, et...

Moneyball and Data Science in Sport In 2011, the movie Moneyball came out. It was the first time when the term data science entered into...

Importance of resistance training in team sports has been highly emphasized during the last decades. Positive influence of strength and power development on athlete’s health...

We all know the great importance and “countless” benefits of strength training in any sport, not only in sports but for the general health of...

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