Ultrax Science Hub Blogs
- Andrej Sedlar
- 7 min
What is Rate of Force Development (RFD)? The Rate of Force Development (RFD) refers to...
- Alberto Filter
- 8 min
Traditional testing and training methods often fail to reflect the specific demands of football movements....
- Joao Alves
- 7 min
Introduction To say that performance in football depends on a variety of individual skills and...
- Dr. Martin Barron
- 5 min
The Evolution of Data-Driven Sports Management In recent years, sports organizations have experienced a significant...
- Ažbe Ribič
- 7 min
Introduction Soccer is a physically demanding sport that requires a combination of aerobic and anaerobic...
- Chris Barnes
- 7 min
Introduction Previously there were no formal standardised requirements for those wanting to work as a...
- Hugo Vicente
- 9 min
Introduction Every footballer knows the routine: countless hours spent on the training ground, honing techniques,...
- Uroš Đedović
- 8 min
Introduction In today’s society, many issues face young athletes. Sport participation can be a countermeasure...
- Andrej Sedlar
- 9 min
Integration of Maximum Speed into the Weekly Microcycle To manage workload in weekly microcycles, it...
- Domagoj Perić
- 7 min
In team sports like football, Strength & Conditioning (S&C) coaches typically have the first 15...
- Ivica Klunić
- 7 min
Introduction We all know how important acceleration, speed, and change of direction are for achieving...
- Andrej Sedlar
- 8 min
Introduction Hamstring injuries are among the most common in sports that involve sprinting, such as...
