Ultrax Science Hub Blogovi

Istražite razgovore s vodećim trenerima, znanstvenicima i stručnjacima za sportske performanse dok dijele praktične uvide, najnovija istraživanja i primjene u stvarnom svijetu u elitnim sportovima.

The Evolution of Data-Driven Sports Management In recent years, sports organizations have experienced a significant...

Introduction Soccer is a physically demanding sport that requires a combination of aerobic and anaerobic...

Introduction Previously there were no formal standardised requirements for those wanting to work as a...

Introduction Every footballer knows the routine: countless hours spent on the training ground, honing techniques,...

Introduction In today’s society, many issues face young athletes. Sport participation can be a countermeasure...

Integration of Maximum Speed into the Weekly Microcycle  To manage workload in weekly microcycles, it...

In team sports like football, Strength & Conditioning (S&C) coaches typically have the first 15...

Introduction We all know how important acceleration, speed, and change of direction are for achieving...

Introduction Hamstring injuries are among the most common in sports that involve sprinting, such as...

Alex Natera is Manager of Performance Support at the New South Wales Institute of Sport,...

GPS tracking is transforming soccer training by providing detailed insights into player performance. This study...

In today’s sports world, the role of the sports scientist has become crucial as teams...

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