Ultrax Science Hub Blogovi

Istražite razgovore s vodećim trenerima, znanstvenicima i stručnjacima za sportske performanse dok dijele praktične uvide, najnovija istraživanja i primjene u stvarnom svijetu u elitnim sportovima.

Routine, something that most people wake up with and go to bed with, especially athletes....

What is strength and conditioning and what do strength and conditioning coaches do? We have...

We do what we can A few years ago, I attended a Strength and conditioning...

Why track load? Given the relationship among athlete workloads, injury and performance athlete monitoring has...

Moneyball and Data Science in Sport In 2011, the movie Moneyball came out. It was...

Importance of resistance training in team sports has been highly emphasized during the last decades....

We all know the great importance and “countless” benefits of strength training in any sport,...

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