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Coaches, physiotherapists, nutritionists, and other specialists share practical advice, research updates, and insights you can apply to training and performance.
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In this article, we introduce a quadrant model that leverages two key force-time metrics from countermovement jump (CMJ) testing — concentric impulse (CI) and eccentric braking impulse (EBI) — to…
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Introduction The development of potential within a multi club enviroment requires a structured, long-term vision that…
Introduction Technique in football refers to a player’s ability to perform specific movements with the ball…
This week is full of high-level football education: three days with UEFA Pro lecturers, followed by…
In high-performance football, monitoring player responses to matches is essential for managing load, guiding recovery, and…
In the past three blogs, we explored the role of VALD technology in football, from jumping…
Source: Journal of Athletic Performance and Sports Medicine, Vol. 1, No. 1 (2024), pp. 34–43 Why…
