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Coaches, physiotherapists, nutritionists, and other specialists share practical advice, research updates, and insights you can apply to training and performance.
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Yes, But Only If It Makes Sense For the last two years I’ve been teaching at the Croatian Football Federation on UEFA licensing with football and fitness coaches, and honestly,…
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Yes, But Only If It Makes Sense For the last two years I’ve been teaching at…
So you decide to take it on a run and your wish is to line up…
Good physical conditioning of a football team is reflected in the players’ ability to perform all…
Causes As young athletes are increasingly exposed to high training volumes and intensities, injury incidence has…
Insights from Modrić et al. (2019) Introduction Soccer is a complex, dynamic sport that requires a…
Introduction: Why Jumps Tell a Bigger Story In football, explosive power and braking ability are two…
