Ultrax Science Hub Blogovi

Istražite razgovore s vodećim trenerima, znanstvenicima i stručnjacima za sportske performanse dok dijele praktične uvide, najnovija istraživanja i primjene u stvarnom svijetu u elitnim sportovima.
Preseason is a critical time in soccer where coaches face the challenge of meeting the...

In the first part of our series on self-testing for accurate data input, we will...

Walking is a simple and accessible exercise that benefits cardiovascular health, muscle strength, and mental...

Walking is not only one of the most accessible forms of physical activity, but it...

Introduction The football of 2030 would not be the same as the football of 2020....

Muscle contusions are prevalent injuries in sports, often resulting in significant morbidity (morbidity is the...

It might seem hard to believe, but right now, approximately 300 million women across the...

Understanding the Multifaced Nature of Performance Enhancement In the dynamic world of team sports, achieving...

Post-exercise recovery is an essential component of sports training, enabling athletes to return to their...

A few weeks ago, the VALD Performance system sent us their three pieces of equipment:...

In recent years, shoulder injuries have become an increasing health problem for soccer players and...

In the world of sports, understanding the differences between female and male athletes is essential...

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